<p>Celebrity Chef <a href="https://www.dailywire.com/topic/celebrities" target="_blank" rel="noopener">Gordon Ramsay</a> urged his followers on social media to wear a helmet when they are riding bicycles as he opened up about a recent serious accident that he was involved in where he could have been killed.</p>
<p>&#8220;I&#8217;d like to share a very important message with you all,&#8221; Ramsay said in a video. &#8220;You know how much I love cycling and triathlons and Ironman, etc. This week, unfortunately, I had a really bad accident. And it really shook me. And, obviously, I&#8217;m lucky to be here.&#8221;</p>
<p>&#8220;Now from those incredible trauma surgeons, doctors, nurses in the hospital that looked after me this week, they were amazing. But honestly, you&#8217;ve got to wear a helmet,&#8221; he continued. &#8220;I don&#8217;t care how short the journey is. I don&#8217;t care the fact that these helmets cost money, but they&#8217;re crucial. Even with the kids, a short journey, they&#8217;ve got to wear a helmet.&#8221;</p>
<p>He then lifted up the side of his shirt and showed a massive bruise that he sustained from the accident that covered the entire side of his torso.</p>
<p>&#8220;Now, I&#8217;m lucky to be standing here. I&#8217;m in pain,&#8221; he said. &#8220;It&#8217;s been a brutal week, and I&#8217;m sort of getting through it. But, I cannot tell you the importance of wearing a helmet.&#8221;</p>
<p>He concluded the video by once again urging: &#8220;Please, please, please, please wear a helmet. Because if I didn&#8217;t, honestly, I wouldn&#8217;t be here now.&#8221;</p>
<p>In the caption of the video posted on X, Ramsay said that the accident happened in Connecticut.</p>
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<p>WATCH:</p>
<blockquote class="twitter-tweet" data-media-max-width="560">
<p dir="ltr" lang="en">An important <a href="https://twitter.com/hashtag/FathersDay?src=hash&amp;ref_src=twsrc%5Etfw">#FathersDay</a> message from me…WEAR A HELMET ! This week I had a bad accident while riding my bike in CT. I&#8217;m doing ok and I’m thankful for all the doctors, nurses and staff at <a href="https://twitter.com/lmhospital?ref_src=twsrc%5Etfw">@LMHospital</a> who looked after me but most thankful for my helmet that saved my life. Be Safe <a href="https://t.co/UMjaoXGpkc">pic.twitter.com/UMjaoXGpkc</a></p>
<p>— Gordon Ramsay (@GordonRamsay) <a href="https://twitter.com/GordonRamsay/status/1801996837689418164?ref_src=twsrc%5Etfw">June 15, 2024</a></p></blockquote>

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‘I’m Lucky To Be Here’: Gordon Ramsay Reveals Massive Bruise From Bicycle Accident, Urges Riders To Wear Helmets