<p>Defense Secretary Pete Hegseth promised an overhaul of military physical fitness standards — and accountability to ensure that those standards are met — in an X post on Friday, declaring that on his watch, service members would be &#8220;FIT, not FAT!&#8221;</p>
<p>Hegseth was responding to a Military Times <a href="https://www.militarytimes.com/news/pentagon-congress/2025/04/24/more-than-two-thirds-of-reserve-troops-are-overweight-report/#:~:text=The%20Defense%20Department's%20latest%20data,figure%20is%20closer%20to%2068%25." target="_blank" rel="noopener">report</a> published Thursday revealing that the overwhelming majority — more than two-thirds — of reserve troops did not meet the prescribed weight standards.</p>
<p>&#8220;Completely unacceptable. This is what happens when standards are IGNORED — and this is what we are changing. REAL fitness &amp; weight standards are here. We will be FIT, not FAT,&#8221; Hegseth declared in an X post, noting that part of the problem was the fact that even the existing standards were not being enforced.</p>
<blockquote class="twitter-tweet" data-width="500" data-dnt="true">
<p lang="en" dir="ltr">Completely unacceptable.</p>
<p>This is what happens when standards are IGNORED — and this is what we are changing. REAL fitness &amp; weight standards are here.</p>
<p>We will be FIT, not FAT. <a href="https://t.co/KWMlFbS1c8">pic.twitter.com/KWMlFbS1c8</a></p>
<p>&mdash; Pete Hegseth (@PeteHegseth) <a href="https://twitter.com/PeteHegseth/status/1915725082820764054?ref_src=twsrc%5Etfw">April 25, 2025</a></p></blockquote>
<p>Citing a new study released earlier this week by the American Security Project (ASP), The Military Times reported that an estimated 68% of National Guard and reserve troops would be classified as either overweight or obese. The problem was slightly more pronounced among National Guard members, where some 21% of all personnel are estimated to be obese.</p>
<p>The ASP noted in the study that a large percentage of Active Duty service members are also considered to be overweight or obese. But because National Guard and reserve service members serve and train on a part time basis, enforcing physical fitness standards can be a much more complicated issue than when dealing with those serving in an active duty capacity — but the risks, in addition to the impacts on military readiness, remain high.</p>
<p>&#8220;These service members experience heightened risk for a wide variety of serious health conditions, such as type 2 diabetes, cardiovascular disease, chronic kidney disease, and osteoarthritis, which may lead to life-threatening health events such as stroke and heart failure,&#8221; the ASP report stated.</p>
<p>Hegseth has stated repeatedly that his main goal is to restore the United States military&#8217;s reputation as the most lethal fighting force on the planet, and as such, he plans to overhaul and enforce fitness standards that will bring about that end.</p>

<script async src="https://www.instagram.com/embed.js"></script>
<script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
<script async src="https://www.tiktok.com/embed.js"></script><div data-widget-host="revcontent" data-pub-id="165152" data-widget-id="290588"></div><script src="https://delivery.revcontent.com/165152/290588/widget.js"></script>

‘FIT, Not FAT!’: Pete Hegseth Promises Standard Overhaul After ‘Unacceptable’ Troop Fitness Report

CONTINUE READING

How Spencer Pratt Would ‘Eliminate’ Gavin Newsom As A Presidential Candidate

Hunter Biden’s White House Cocaine Excuse Actually Tracks

Platner Campaign Threatened Female Staffer Who Exposed Sexual Deviancy

Vanilla Ice Blows Up The America 250 Boycott Narrative

Spencer Pratt Gives Bill Maher A Reality Check On Smoking Pot Around Kids

Jill Biden Supported Pardon Because DOJ Was ‘Not Fair’ To Hunter. It Was Joe Biden’s DOJ.

News

Department of Defense

Military

Pete Hegseth

Politics

Trump Administration

A video goes viral showing a baby being refused his mother by two gay "dads". This is just the tip of the iceberg, which is why we will have an important discussion today about surrogacy. 

Hour 1

The Matt Walsh Show

Ep. 1765 - This Video Is One Of The Worst Things I've Seen In A Long Time 

The Strait of Hormuz officially opens for business (kind of), the Pope makes “shocking” comments on immigration, and President Trump promises UFO disclosure at TPUSA. 


The Michael Knowles Show

Ep. 1956 -  Pope Leo's "SHOCKING" Immigration Comments EXPLAINED

A false miscreed has corrupted our leadership class.


The Andrew Klavan Show

Ep. 1275 - Dumb, Dumber and Progressive

President Trump announces a 10-day ceasefire between Lebanon and Israel, a murder-suicide involving former Democratic Lieutenant Governor Justin Fairfax shakes Virginia, and France and Britain hold a conference to secure the Strait of Hormuz – after the Iranian conflict ends. Get the facts first with Morning Wire.

- - -

Ep. 2738

- - -

Wake up with new Morning Wire merch: https://bit.ly/4lIubt3

- - -

Today's Sponsors:

Alliance Defending Freedom - Visit https://JoinADF.com/WIRE or text 'WIRE' to 83848 to learn more.

Pocket Hose - Text MORNING to 64000 to get a FREE pocket pivot and their 10-pattern sprayer with the purchase of ANY size Copper Head hose. Message and data rates may apply.

Morning Wire

U.S. Expands Hormuz Blockade & VA Fairfax Deaths Investigated | 4.17.26

U.S. Expands Hormuz Blockade & VA Fairfax Deaths Investigated | 4.17.26 [Member Exclusive]

A ceasefire goes into effect between Israel and Lebanon, a tragic murder-suicide rocks Virginia, and Dairy Queen deploys AI in the drive-thru. Get the facts first with Evening Wire.
- - -
Ep. 2737
- - -
Wake up with new Morning Wire merch: https://bit.ly/4lIubt3 
- - -
Today’s Sponsor:

Alliance Defending Freedom - Visit https://JoinADF.com/WIRE or text “WIRE” to 83848 to learn more.


Evening Wire: Lebanon Ceasefire Begins & Murder-Suicide Rocks VA | 4.16.26

The Pendragon Cycle

Menu

— News —

‘FIT, Not FAT!’: Pete Hegseth Promises Standard Overhaul After ‘Unacceptable’ Troop Fitness Report