Whether you’re a fan of trendy coffee shops, like Starbucks and Caribou, or you prefer traditional drip, home-brewed espresso, cappuccino, or French press brews, I have outstanding news for you. According to The Economic Times, a recent observational study has shown that coffee lovers could see marked health benefits as a side effect of their coffee habit.
The study, which observed roughly 20,000 individuals and took place over the course of ten years, was presented at The European Society of Cardiology Congress (ESC) on August 27, 2017. The Economic Times reports that “the researchers found that participants who consumed at least four cups of coffee per day had a 64% lower risk of all-cause mortality than those who never or almost never consumed coffee.”
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