Exclusive

A Practical Approach To Living Longer With Improved Health

"...the benefit you get from going from zero to three hours a week is a greater benefit than anyone gets along the exercise curve."

Jordan Peterson
A Practical Approach To Living Longer With Improved Health
The Jordan B. Peterson Podcast. DailyWire+.

The following is a transcript excerpt from Dr. Jordan Peterson’s conversation with physician and longevity expert Peter Attia about the benefits of exercise, even from just three hours a week. You can listen to or watch the full podcast episode on DailyWire+.

Start time: 04:07

Got a tip worth investigating?

Your information could be the missing piece to an important story. Submit your tip today and make a difference.

Submit Tip