The following is a transcript excerpt from Dr. Jordan Peterson’s “Depression &amp; Anxiety.” In this segment, he addresses the facilitation of positive emotion, the brain’s neurochemical influence with an example of a micro goal, and the acquisition of skills versus counterproductive micro conceptions in relation to depression. Dr. Peterson’s <a href="https://www.dailywire.com/watch/jordan-peterson" target="_blank" rel="noopener">extensive catalog</a> is available on DailyWire+.
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On Depression And Anxiety: How Micro Goals Facilitate Positive Emotion

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Ep. 2737
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On Depression And Anxiety: How Micro Goals Facilitate Positive Emotion