In a culture where diet and exercise fads come and go, what do you need to do to be healthy? Renowned fitness expert Vinnie Tortorich offers three key behaviors that must be repeated to get and stay in shape. Anyone can do it.

Hour 1

5-Minute Videos

America Is Fat, but You Don’t Have to Be

Cain and Abel, Noah and the flood, Abraham and the 12 Tribes of Israel, Joseph and his coat of many colors—these are some of the greatest stories of the Book of Genesis. Dennis Prager, author of The Rational Bible, explains why they still mean so much to us today.

The Torah Part II: Cain & Abel to Joseph

Do you understand what the Electoral College is? Or how it works? Or why America uses it to elect its presidents instead of just using a straight popular vote? Author, lawyer and Electoral College expert Tara Ross does, and she explains that to understand the Electoral College is to understand American democracy.

Do You Understand the Electoral College? (2024)

When Richard Nixon resigned as President following the Watergate scandal, America was in a bad way. The nation needed a leader who could mend the country’s divisions. Was Gerald Ford that leader? Political commentator Hugh Hewitt has an answer.

Gerald Ford: Healing a Divided Country

The majority of Americans remember our 37th President Richard Nixon for one thing and one thing only: the Watergate scandal. But there’s much more to the man than that. Like him or not, he was one of the most significant figures of the 20th century.

Understanding Nixon - The 37th President

Where do we come from, and why do we think the way we do? These are the first preoccupations of the book of Genesis — the creation of man, woman, and the Jewish people. Dennis Prager, author of The Rational Bible, explains how these timeless stories have shaped our worldview and why the lessons they teach us are still relevant today.

Stay tuned for upcoming videos in the series.


The Torah Part I: Creation to Adam & Eve

For the past fifty years, the government has dramatically increased spending on education, healthcare, and welfare programs. But have these billions of dollars really made Americans smarter, healthier, and more prosperous? Joshua Rauh, professor of finance at Stanford and Senior Fellow at the Hoover Institution, explains why big government leads to big problems.

Government: Too Big to Fix?

The first responsibility of every government is to keep its citizens safe from invasion, violence, and terror. So why is it that when Israel defends itself, much of the world sees it as the villain? David Brog invites you to step into Israel’s shoes when confronted with a real-life attack. What would you do?

Israel: What Would You Do? w/ David Brog

Is diversity our greatest strength? Ask Western Europeans, who over the last decade have endured a tidal wave of immigration from the Muslim Middle East and Africa. Konstantin Kisin, co-host of the Triggernometry podcast, explains why multiculturalism might bring more problems than benefits. 

Multiculturalism: A Bad Idea

Lyndon B. Johnson wanted to wage a war on poverty. Instead, he waged a war halfway around the world in Vietnam. That conflict defined him, his presidency, and the decade of the 1960s. Historian Bill Whittle tells the story.

Lyndon B. Johnson and the Vietnam War

Lyndon B. Johnson created hundreds of social programs to "cure" poverty. But who would administer those programs? And how exactly would they work? No one seemed to know. No one seemed to care. The goal was noble, and that’s all that mattered. Renowned historian Amity Shlaes explains.

Lyndon B. Johnson: The Not-So-Great Society

If you think Mao Zedong’s Cultural Revolution is ancient history, think again. The tactics Mao used to take over and ruin China in the 20th century are alive and well in America, just under a different name. James Lindsay explains.

Is Maoism Coming to America?

Former UK member of Parliament Douglas Carswell believes that the new battleground for freedom is in America—specifically in the American South. That’s why he moved his family 4,000 miles to Mississippi.


From London to Mississippi: Why I Love America

Do you work to live? Or do you live to work? Most people today would probably affirm the former—work to live. Most people would be wrong. David Bahnsen, author of Full Time: Work and the Meaning of Life, explains why.

Work to Live or Live to Work?

The incidence of gender dysphoria has increased 5,000% over the past decade. A French report has called current treatments potentially “one of the greatest ethical scandals in the history of medicine.” So, why do the American Academy of Pediatrics, the American Academy of Child and Adolescent Psychiatry, and many other medical associations support it?

Trans Kids: The Medical Scandal

Konstantin Kisin grew up in a progressive paradise. Childcare, health services, and college were free. No one fought over race, religion, or class. Where was this utopia? And why was he so eager to leave it?


Why I Left Utopia

Experimenting with pills has never been deadlier because the drug supply has never been deadlier. James Fishback, founder of NEO: The New Drug Talk, explains what you need to know.

Fentanyl Is Killing Us

Anyone who wants to protect and preserve America should also want to protect and preserve Israel. Ambassador Robert O'Brien, former National Security Advisor in the Trump administration, explains why.

Should You Care about Israel?

To rescue America from the Great Depression, President Franklin Roosevelt attempted to steer the country on a new economic course. He called his plan the New Deal. Did it succeed, or did it make matters worse? Amity Shlaes, author of The Forgotten Man, explores this critical question.

Franklin Roosevelt: The Great Depression

The best ideas from the best minds distilled into five focused minutes.

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